Bid your flabby body goodbye. Our celebrity fitness experts create 10- to 15-minute workouts with one aim in mind: a fab body for you in 2011. By Shweta Taneja “All you need is 15-20 minutes of any hot and sweaty exercise to keep yourself fit,” says Delhi-based Reebok fitness trainer Nisha Varma. If it…
Let me not ramble on the concept, but show you what happens. Friend A and Friend B meet after a long time. Both have been college mates and are in their late 20s or 30s. ‘Where are you working now?’ asks friend A; trying to make friendly conversation. ‘Oh, I am doing nothing. Family takes…
Ditch your multiple handsets for a sleek, popular dual-SIM cellphone, but be wary of dubious build quality. By Shweta Taneja & Krish Raghav Three years ago, Mumbai-based entrepreneur Anun Charan decided to separate the phone numbers he needs for work from his personal contacts. Since he hated carrying more than one phone at a…
Studies suggest that even if you exercise for 30 minutes daily, you are prone to heart disease and spinal problems if you spend a large part of your day sitting. By Shweta Taneja Rakesh Mehta, a 32-year-old business manager with a consultancy, spends most of his workday attending meetings, taking calls and writing instructions through…
